Your Mental State Check-Up

Answer 12 quick questions to understand your emotional state.
This is not a medical diagnosis — just guidance.

Progress: 0%
State: Unknown

⚠ Risk Indicators

1. Do you feel hopeless or worthless often?
2. Do you think about giving up or harming yourself?
3. Do you experience panic or extreme anger?
4. Do you struggle to get out of bed or function?

🧭 Lost / Confusion

5. Do you find it hard to understand what you want?
6. Do you feel mentally foggy or blank?
7. Do you jump between plans without finishing?
8. Do decisions overwhelm you?

🌩 Stress & Overthinking

9. Do you overthink often?
10. Do you feel tired even after resting?
11. Do you struggle to focus for 10 minutes?
12. Do you feel anxious without reason?